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Ingredients
Pesto
- 80 g queijo parmesão
- 1 dente de alho
- 50 g manjericão
-
20
g pinhão
or 20 g fruto seco a gosto - 150 g azeite
Mexilhão
- 200 g curgete cortada em pedaços
- 200 g ervilhas descongeladas
- 50 g vinho branco
- ½ c. chá de sal
- 1000 g mexilhão fresco e limpo
- 200 g tomate-cereja cortado em metades p/ guarnecer
- 2 pés de manjericão
- Nutrition
- per 1 dose
- Calories
- 680 kcal / 2842 kJ
- Protein
- 44 g
- Fat
- 50 g
- Carbohydrates
- 12 g
- Fibre
- 5 g
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