Lombos de bacalhau com molho verde
TM5 TM6

Lombos de bacalhau com molho verde

3.7 (3 ratings)

Ingredients

  • 2 lombos de bacalhau demolhado (600 g aprox.)
  • 20 g salsa
  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 20 g azeite, mais q.b. p/ untar
  • 40 g vinho branco
  • 200 g água
  • ½ c. chá de caldo de peixe caseiro
    or ½ cubo de caldo de peixe
  • ¾ c. sopa de amido de milho

Nutrition
per 1 dose
Calories
3784.6 kJ / 904.6 kcal
Protein
164.8 g
Carbohydrates
10.7 g
Fat
16.4 g
Saturated Fat
2.7 g
Fibre
1.8 g
Sodium
18294.1 mg

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