Papelotes de pescada e camarão com creme de cebola
TM5 TM6

Papelotes de pescada e camarão com creme de cebola

4.7 (3 ratings)

Ingredients

  • 500 g camarão c/ casca
  • 250 g água
  • 4 postas de pescada descongeladas (800 g aprox.)
  • Sal q.b.
  • Pimenta q.b.
  • 200 g cebola cortada em pedaços
  • 2 dentes de alho
  • 30 g azeite
  • 20 g manteiga
  • 1 c. chá de caldo de marisco caseiro
    or 1 cubo de caldo de marisco
  • 100 g vinho branco
  • 100 g natas

Nutrition
per 1 dose
Calories
2132.5 kJ / 509.7 kcal
Protein
59.4 g
Carbohydrates
7.7 g
Fat
23.7 g
Saturated Fat
10 g
Fibre
0.9 g
Sodium
887.2 mg

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