Compatible versions
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sauce
- 30 conchiglie pasta (lg. shells)
- 3 oz yellow onions, quartered
- 3 garlic cloves
- 1 tsp olive oil
- 12 oz cauliflower florets (approx. ½ med. head)
- 11 oz water
- 1 ½ tsp vegetable stock paste
- 5 oz coconut cream
- 1 tbsp nutritional yeast
- ¼ tsp salt, to taste
- ⅛ tsp white pepper
Filling
- 5 oz yellow onions, quartered
- 2 garlic cloves
- 16 oz sweet potatoes, cut into pieces (1 in.)
- 4 oz water
- 1 tbsp vegetable stock paste
- 11 oz ricotta cheese
- 4 oz baby spinach
- 1 tbsp fresh thyme leaves
- Nutrition
- per 1 piece
- Calories
- 393 kJ / 94 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1 g
In Collections
Alternative recipes
Risotto with Broccolini
35min
Vegan Macaroni and Cheese
5 godz.
Mushroom Stroganoff
30min
Chickpea Patties with Lemon Kale Salad
55 Min
Lemony Broccoli and Chickpea Pitas
45 Min
Eggplant "Meatballs" with Romesco Sauce
2sa 45 dk
Broccoli Mozzarella Bites
45 Min
Buffalo Chicken Quinoa Fritters
50min
Mushroom and Spinach Strata
2 Std. 10 Min
Quinoa Patties
1 Std.
Sun-Dried Tomato Spaghetti
45 Min
Lentil Mushroom Stroganoff
55 Min