Süsser Randen-Smoothie

Süsser Randen-Smoothie

4.3 12 ratings
Prep. 10 min
Total 15 min
5 Gläser

Ingredients

  • Randen, gekocht in Stücken
    100 g
  • Karotten in kleinen Stücken
    80 g
  • frischer Ingwer enthäutet, in Stücken
    10 g
  • Orangensaft, frisch gepresst
    250 g
  • Grapefruit, rosa ca. 150 g, entkernt, enthäutet
    1
  • Wasser
    150 g
  • Honig je nach Geschmack
    1 - 2 EL

Nutrition per 1 Glas

Calories 70 kcal / 295 kJ
Protein 1 g
Fat 0 g
Carbohydrates 14 g
Fibre 1.4 g

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