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Ingredients
- 1 beterraba crua descascada e cortada em pedaços
- 75 g frutos vermelhos frescos ou congelados
- 1 banana da Madeira cortada em pedaços
- ½ abacate
-
120
g iogurte natural
or 120 g bebida vegetal - Coco em lascas q.b. p/ servir
- Mirtilos q.b. p/ servir
- Manjericão selvagem q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 332 kcal / 0 kJ
- Protein
- 10 g
- Fat
- 14 g
- Carbohydrates
- 43 g
- Fibre
- 0 g
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