Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, cut in halves
- 1 garlic clove
- 85 g olive oil
-
½
tsp ground cayenne pepper, adjust to taste
or ½ tsp dried chilli flakes, adjust to taste - 1000 g fresh mussels, in the shell
- 200 g tinned chopped tomatoes or fresh
- 100 g dry white wine
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
In Collections
Alternative recipes
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2h 40min
Smoked Salmon Rolls
1 godz. 20 min
Beetroot Soup, Horseradish Dumplings
1 godz. 15 min
Egg Liqueur Crème Brûlée
1 godz. 15 min
Potted Eggs with Spinach and Bacon
30 min
Mediterranean Turkey Roulades
45 min
Wholemeal Focaccia with Sautéed Vegetables (TM5)
No ratings
Seafood Soup with Gluten-free Bread
No ratings
Salmon Soufflé
1 godz.
Baked spinach and eggs
35 min
Chocolate Ice Cream
12 Std.
Cannelloni with Artichoke Filling and Tomato Sauce
1 Std. 35 Min