
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g carrots
- 400 g courgettes small, unpeeled
- 500 g water
- 1 ½ Tbsp extra virgin olive oil
- 1 Tbsp lemon juice
- salt to taste
- Nutrition
- per 1 portion
- Calories
- 63 kcal / 263 kJ
- Protein
- 2 g
- Fat
- 3 g
- Carbohydrates
- 6 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Seafood Pozole
1 h 15 min
Stuffed Courgettes - Zucchine farcite
1 h
Boiled Eggs
20 min
Quick Puff Pastry
1 h 20 min
Berry Mousse
4 h 50 min
Mustard Balsamic Vinegar Dressing
10 min
Potato and Vegetable Purée
40 min
Cannelloni with Artichoke Filling and Tomato Sauce
1 h 35 min
Stuffed vegetables
1 h 5 min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1 h 15 min
Chopped Vegetable Salad
10 min
Cauliflower and Broccoli Gratin
50 min