Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sardinen in Päckchen
- 8 Sardinen, frisch, ganz, ausgenommen, gesäubert (à 70-80 g) (siehe Varianten)
- natives Olivenöl zum Einfetten
- 4 Prisen Salz
Grüne-Bohnen-Salat
- 2 Eier
- 500 g Wasser
-
500
g grüne Bohnen, frisch, in Stücken,
or 500 g grüne Bohnen, TK, in Stücken - 250 g Cherry-Tomaten, halbiert
- 80 g Frühlingszwiebeln, in dünnen Streifen (Julienne)
- 40 g natives Olivenöl
- 15 g Essig
- 2 - 3 Prisen Salz
- Nutrition
- per 1 Portion
- Calories
- 1504 kJ / 360 kcal
- Protein
- 30 g
- Carbohydrates
- 10 g
- Fat
- 21 g
- Fibre
- 3.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kalbsfilet mit Antipasti-Gemüse
1h
Sizilianischer Garnelensalat
40min
Rosmarinmarinade für Rindfleisch
5 Min
Gratinierte Dorade mit Kartoffelsalat
1h 20min
Kaninchen alla Liguria
10h
Tintenfisch mit Erbsen
35min
Kartoffelsalat Ägäis
50min
Dorade in Salzkruste mit Olivenreis
35min
Kalbsragout mit Erbsen
1h 15min
Lammragout
1h
Lammkeule alla Romana
2 godz. 15 min
Erbsen nach Florentiner Art
25min