Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g oat flakes, gluten free
- 30 g chia seeds
- 1 Tbsp light brown sugar
- ¼ tsp fine sea salt
- 1 Tbsp maple syrup
- 20 g coconut oil
- 125 g rice milk
- Nutrition
- per 1 portion
- Calories
- 1918 kJ / 458 kcal
- Protein
- 8.9 g
- Carbohydrates
- 57 g
- Fat
- 19.6 g
In Collections
Alternative recipes
Pumpkin Doughnut Fingers
1 godz. 30 min
Cocoa Amaranth Balls
1 Std. 20 Min
Turmeric and Coconut Bites
45 Min
Quinoa and Sweet Potato Rolls
1 godz. 30 min
Rice Cake with Sweet Azuki Bean Paste
8h 30min
Quinoa and Chia Chips
45 Min
Paleo Breakfast Cereal
30 min
Exotic Fruit Pudding
5 min
Popcorn and Buckwheat Bread
2 Std.
Courgette and Cocoa Cake
24h
Chocolate Orange Biscuits (No Added Sugar)
35 Min
Date and Pecan Protein Balls
10min