Coconut Shake

Coconut Shake

4.2 14 ratings

Prep. 10 min

Total 10 min

4 portions

Ingredients

dates pitted
15 g
bananas sliced
90 g
vanilla pod seeds only
½
tinned coconut milk shaken
300 g
coconut milk drink (in carton)
100 g
ice cubes (approx. 12 ice cubes), plus extra for serving
150 g
desiccated coconut for garnishing

Difficulty

easy

Nutrition per 1 portion

Protein 1.2 g

Energy 688 kJ / 165 kcal

Fat 13.4 g

Carbohydrates 9.9 g

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Also featured in

Plant Based Eating 10 recipes
UK and Ireland

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