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Guiso primaveral de cordero (Navarin d'agneau Printanier)
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Ingredients
- 2 dientes de ajo
- 150 g de cebolleta en cuartos
- 20 g de aceite de oliva
- 600 g de carne de cordero en trozos, sin nervios de 3-4 cm
- 250 g de vino blanco seco
- 1 pastilla de caldo de ave (para 0.5 l)
- 70 g de tomate concentrado
- 1 bouquet garni (atadillo de hierbas: laurel, perejil, tomillo, etc.)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 200 g de zanahorias (en bastones de 3 cm)
- 150 g de nabo en trozos
-
150
g de judías verdes redondas frescas en trozos
or 150 g de judías verdes frescas en trozos -
150
g de guisantes frescos
or 150 g guisantes congelados - 8 cebollitas francesas
- 200 g de agua
- Nutrition
- per 1 ración
- Calories
- 410 kcal / 1714 kJ
- Protein
- 38.14 g
- Fat
- 22.5 g
- Carbohydrates
- 13.74 g
- Fibre
- 6.41 g
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