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Ingredients
- 1 tbsp cumin seeds
- 3 tsp coriander seeds
- 20 g black peppercorns
- 1 ½ tbsp green mango powder (see Tips)
- 3 tsp black salt flakes (see Tips)
- ¼ tsp asafoetida (see Tips)
- ¾ tsp ground ginger
- ½ tsp Kashmiri chilli powder
- ¾ tsp dried chopped mint
- Nutrition
- per 200 g
- Calories
- 187 kcal / 788 kJ
- Protein
- 5.84 g
- Fat
- 8.55 g
- Carbohydrates
- 16.54 g
- Fibre
- 14.45 g
- Saturated Fat
- 0.4 g
- Sodium
- 10501.2 mg
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