Smoothie nascer-do-sol
TM31 TM5 TM6

Smoothie nascer-do-sol

5.0 (3 ratings)

Ingredients

  • 350 g manga madura cortada em pedaços, previamente congelada
  • 200 g ananás cortado em pedaços
  • 4 maracujás, só a polpa
    or 80 g polpa de maracujá
  • 2 bananas (200 g aprox.) cortadas em pedaços
  • 200 g morangos congelados
  • 80 g sumo de limão (2 unid. aprox.)

Nutrition
per 1 dose
Calories
402.5 kJ / 96.2 kcal
Protein
1.3 g
Carbohydrates
24.6 g
Fat
0.5 g
Saturated Fat
0.1 g
Fibre
3.8 g
Sodium
4.7 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes