Fish fingers with tomato sauce

Fish fingers with tomato sauce

4.5 14 ratings
Prep. 20 min
Total 50 min
4 portions

Ingredients

  • beer
    200 g
  • flour
    120 g
  • garlic powder
    ½ tsp
  • dried parsley
    ½ tsp
  • dried yeast
    1 tsp
  • fine salt
    1 tsp
  • cod fillets, skinless and boneless, cut into sticks (2 x 6 cm) (see tip)
    500 g
  • olive oil
    30 g
  • tomato passata
    400 g
  • sugar (optional)
    ½ tsp
  • baking soda
    1 pinch
  • oil for frying
    300 g

Nutrition per 1 portion

Calories 316 kcal / 1321 kJ
Protein 26.16 g
Fat 10.44 g
Carbohydrates 26.43 g
Fibre 2.06 g

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