![Omelette Sticks Omelette Sticks](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6B2D09AC-06D8-48E0-9A27-79751327F80F/Derivates/4447E426-134A-403C-9E64-CE3F1E319D89.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g kale
- 80 g chicken breast, diced (1 cm)
- 1 tsp sunflower oil
- 50 g fresh mushrooms, sliced (3 mm)
-
50
g Cheddar cheese, grated
or 50 g grated mozzarella - 4 large eggs
- ¼ - ½ tsp fine sea salt, to taste
- 2 pinches ground black pepper
- 20 g unsalted butter
- Nutrition
- per 1 piece
- Calories
- 206 kJ / 49 kcal
- Protein
- 3.9 g
- Carbohydrates
- 0.1 g
- Fat
- 3.7 g
In Collections
Alternative recipes
Sesame Biscuits
1u. 15min
Apple Crumble Smoothie
5 min
Egg-free mayonnaise
10min
Bacon and Spring Onion Potato Salad
1 godz. 5 min
Spicy Cornbread Gratin
No ratings
Macaroni Bake
55 min
Peanut Butter and Cookies Cake
1u. 15min
Steamed carrot and courgette tagliatelle
35min
Bacon Cheese Fries with Ranch Sauce
30 min
Sweet Potato and Spinach Cakes
30 min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Energising Smoothie
5 min