Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 400 g pumpkin, peeled and cut into pieces (2 cm)
- 200 g apple juice, chilled
- 200 g pineapple juice, chilled
- 100 g pouring (whipping) cream
- 20 g pure icing sugar
- Nutrition
- per 1 portion
- Calories
- 511.7 kJ / 121.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 15.2 g
- Fat
- 5.2 g
- Saturated Fat
- 3.6 g
- Fibre
- 1.3 g
- Sodium
- 9.7 mg
In Collections
Alternative recipes
Banana caramel thickshake (Toddlers and beyond)
24óra 10p
Tropical smoothie bowl
20min
Banana sorbet
5min
Asian chicken noodle soup
1 Std. 35 Min
Sangria ginger punch
1 Std. 5 Min
Chocolate ice cream
12h
Mimosa float
6 godz. 10 min
Cherry smoothie bowl with cacao nibs and muesli
10min
Energy shot
5min
Berry mousse
5h
Mango yoghurt thick shake
5min
Green smoothie bowl
20min