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Ingredients
- 7 oz carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
- 2 oz white onions peeled and cut into pieces (approx. ¼ large onion)
- 1 oz oil plus extra to fry
- 3 ½ oz salted butter plus extra to grease
- 7 oz all-purpose flour plus extra for breading
- 17 ½ oz whole milk
- 1 pinch ground nutmeg to taste
- ½ tsp salt to taste
- ¼ tsp ground black pepper to taste
- 3 large eggs
-
5 ½
oz bread crumbs for breading (see Tip)
or 5 ½ oz panko - parsley leaves to garnish
- Nutrition
- per 1 piece
- Calories
- 224 kcal / 937 kJ
- Protein
- 5 g
- Fat
- 11 g
- Carbohydrates
- 27 g
- Fibre
- 0 g
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