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Ingredients
- 800 g coconut cream (minimum 60% coconut extract - see Tips)
- 120 g strong brewed coffee
- 60 g honey
- 100 g pecan nuts
- 120 g gingernut biscuits, cut into halves
- 50 g shredded coconut
- 1 - 2 bananas, cut into slices
- 1 tbsp carob pieces, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 1803.7 kJ / 429.3 kcal
- Protein
- 4.9 g
- Carbohydrates
- 32.6 g
- Fat
- 31.1 g
- Saturated Fat
- 17.9 g
- Fibre
- 4.4 g
- Sodium
- 61.7 mg
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