Tuna Tapenade

Tuna Tapenade

4.5 8 ratings
Prep. 5 min
Total 5 min
17 oz

Ingredients

  • fresh parsley
    ½ oz
  • lemon juice
    1 oz
  • tuna, in oil (approx. 12 oz), drained
    1 can
  • anchovy fillet
    1
  • olive oil
    1 oz
  • garlic cloves
    2
  • mascarpone
    3 oz
  • pitted black olives
    1 oz
  • capers drained
    ½ oz
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp

Nutrition per 4 oz

Calories 229.8 kcal / 961.4 kJ
Protein 15.1 g
Fat 17.7 g
Carbohydrates 2.6 g
Fibre 0.5 g
Saturated Fat 5.5 g
Sodium 554.2 mg

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