Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Salatgurke, geschält, in Stücken
- 1 ½ TL Salz
- 3 - 4 Knoblauchzehen, nach Geschmack
-
400
g griechischer Joghurt (10% Fett)
or 400 g Naturjoghurt (min. 10% Fett) - 2 EL Sauerrahm
- ¼ TL schwarzer Pfeffer, gemahlen
- schwarze Oliven, zum Dekorieren
- Olivenöl, zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 232 kJ / 56 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 1 g
- Saturated Fat
- 0.4 g
- Fibre
- 0.3 g
- Sodium
- 459 mg
Alternative recipes
BBQ-Sauce
20min
Coleslaw
40 min
Kräuter-Aioli, light
5min
Rote Grillsauce für Fleisch und Geflügel
10min
Honig-Senf-Dip
5min
Knoblauchcreme à la Ikors
10min
Zwiebelbutter
10min
Aioli à la Axel Henkel
10min
Saure-Sahne-Knoblauch-Dip
10min
Knoblauchöl mit Chili
5min
Paprika-Schafskäse-Dip
10min
Tomaten-Knoblauch-Butter
20min