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Ingredients
- 50 g queijo parmesão cortado em pedaços
- 1500 g água
- 2 c. chá de sal
- 300 g brócolos cortados em pedaços pequenos
- 350 g massa tipo penne
- 40 g azeite
- 2 dentes de alho
- 50 g amêndoa s/ pele
- 10 g coentros
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 657.2 kcal / 2749.8 kJ
- Protein
- 21.6 g
- Fat
- 31 g
- Carbohydrates
- 75.6 g
- Fibre
- 7.1 g
- Saturated Fat
- 10 g
- Sodium
- 1394.2 mg
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