Papas de quinoa com fruta

Papas de quinoa com fruta

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Prep. 5 min
Total 25 min
6 doses

Ingredients

  • quinoa em flocos
    360 g
  • leite de coco
    1000 g
  • mel
    45 g
  • bananas cortadas às rodelas
    3
  • mirtilos
    150 g
  • amêndoa s/ pele
    60 g
  • canela em pó p/ polvilhar
    1 ½ c. chá de

Difficulty

easy


Nutrition per 1 dose

Sodium 25.6 mg
Protein 15.2 g
Calories 2784.2 kJ / 665.5 kcal
Fat 30 g
Fibre 7.7 g
Saturated Fat 21.7 g
Carbohydrates 71.6 g

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