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Southwest Quinoa
5.0 5 rating
Prep. 20 min
Total 40 min
9 portions
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Ingredients

  • uncooked quinoa
    10 ½ oz
  • water
    35 oz
  • salt divided, to taste
    1 ½ tsp
  • apple cider vinegar
    2 ½ oz
  • oil
    1 ½ oz
  • honey
    1 ½ oz
  • lime juice
    1 ½ oz
  • cilantro leaves to taste
    ¼ - ½ bunch
  • jalapeño peppers stem and seeds removed (see Tip)
    1 ½
  • garlic cloves to taste
    1 - 2
  • yellow mustard
    ¾ tsp
  • ground black pepper
    ⅓ tsp
  • red bell peppers diced (approx. 7.5 oz)
    1 ½
  • orange peppers diced (approx. 7.5 oz.)
    1 ½
  • black beans (21.5 oz), rinsed and drained
    1 ½ cans
  • sweet corn kernels (21.5 oz), rinsed and drained
    1 ½ cans
  • green onions thinly sliced
    3
  • avocados diced
    1 - 2

Difficulty

easy

Nutrition per 1 portion

Sodium 444.6 mg
Protein 11.4 g
Calories 1481.3 kJ / 354 kcal
Fat 12.7 g
Fibre 12.1 g
Saturated Fat 1.6 g
Carbohydrates 51.3 g

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