Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jo Whitton's Wholesome meatball soup
Prep. 15 min
Total 50 min
4 portions
Ingredients
Meatballs
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oil spray to grease
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almonds70 g
-
dried Italian herbs2 tsp
-
sea salt½ tsp
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ground black pepper½ tsp
-
egg1
-
beef mince350 g
Tomato soup
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onion (approx. 75 g), cut into halves½
-
garlic cloves2
-
red capsicum cut into pieces½
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extra virgin olive oil20 g
-
fresh tomatoes cut into quarters500 g
-
button mushrooms cut into halves100 g
-
tomato paste70 g
-
water70 g
-
Chicken stock powder or Chicken stock paste (see Tip)1 tbsp
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dried Italian herbs1 tsp
-
honey½ tsp
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balsamic vinegar½ tsp
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zucchini large yellow or green, cut into zoodles1
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Parmesan cheese shaved, to serve
-
gluten free bread to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
376.8 mg
Protein
23.6 g
Calories
1868.3 kJ /
446.5 kcal
Fat
33 g
Fibre
5.8 g
Saturated Fat
8.6 g
Carbohydrates
16.8 g
