5-Second Rainbow Salad

5-Second Rainbow Salad

5.0 2 rating

Prep. 5 min

Total 5 min

4 portions

Ingredients

carrots cut into pieces (approx. ¾ in.)
4 ½ oz
red bell peppers cut into pieces (approx. 1¼ in.)
4 ½ oz
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
4 ½ oz
dessert apples stems removed, quartered
3 ½ oz
sunflower seeds unsalted
½ oz
olive oil
½ oz
freshly squeezed lemon juice
2 tsp
honey to taste
½ - 1 tsp
Dijon mustard
1 tsp
fine sea salt to taste
½ - 1 tsp
ground pepper
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 437.3 mg

Protein 2.7 g

Calories 515 kJ / 123.1 kcal

Fat 7.5 g

Fibre 3.6 g

Saturated Fat 0.9 g

Carbohydrates 13.2 g

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