Lentil curry (dahl)

3.5 2 ratings
Prep. 20 min
Total 30 min
4 portions

Ingredients

  • red lentils
    130 g
  • water
    330 g
  • salt
    ⅔ tsp
  • ground turmeric
    ⅔ tsp
  • pandan leaf tied into a knot
  • coconut cream
    40 g
  • oil
    40 g
  • black mustard seeds
    ⅓ tsp
  • cumin seeds
    ⅓ tsp
  • fenugreek seeds
    ⅓ tsp
  • red onion cut into halves
    ½
  • garlic clove
    1
  • fresh bird's eye chilli (green or red), deseeded if preferred
    1
  • fresh curry leaves
    6 - 8
  • fresh tomato cut into cubes (1 cm)
    1

Difficulty

easy


Nutrition per 1 portions

Sodium 400.4 mg
Protein 9.2 g
Calories 1042.1 kJ / 249.1 kcal
Fat 12.7 g
Fibre 4.8 g
Saturated Fat 2.7 g
Carbohydrates 26.5 g

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