Devices & Accessories
Lentil curry (dahl)
Prep. 20 min
Total 30 min
4 portions
Ingredients
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red lentils130 g
-
water330 g
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salt⅔ tsp
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ground turmeric⅔ tsp
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pandan leaf tied into a knot⅔
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coconut cream40 g
-
oil40 g
-
black mustard seeds⅓ tsp
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cumin seeds⅓ tsp
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fenugreek seeds⅓ tsp
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red onion cut into halves½
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garlic clove1
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fresh bird's eye chilli (green or red), deseeded if preferred1
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fresh curry leaves6 - 8
-
fresh tomato cut into cubes (1 cm)1
Difficulty
easy
Nutrition per 1 portions
Sodium
400.4 mg
Protein
9.2 g
Calories
1042.1 kJ /
249.1 kcal
Fat
12.7 g
Fibre
4.8 g
Saturated Fat
2.7 g
Carbohydrates
26.5 g