Devices & Accessories
Spiced Moroccan lentil soup
Prep. 10 min
Total 40 min
2 portions
Ingredients
-
brown onion (approx. 90 g), cut into halves½
-
olive oil20 g
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground cumin½ tsp
-
sweet paprika½ tsp
-
ground black pepper plus extra to taste½ tsp
-
ground cinnamon¼ tsp
-
ground turmeric¼ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water450 g
-
Vegetable stock paste (see Tips)1 tbsp
-
red lentils (see Tips)50 g
-
canned crushed tomatoes400 g
-
salt to taste1 pinch
-
fresh coriander leaves for garnishing3 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
471.8 mg
Protein
10.2 g
Calories
1110.3 kJ /
265.4 kcal
Fat
11.3 g
Fibre
8.1 g
Saturated Fat
1.6 g
Carbohydrates
35.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tomato and red lentil soup
30 min
Tuscan bean soup
40 min
Spicy cauliflower soup
20 min
Hommus
15 min
Rogani kumbh
45 min
Lentil curry (dahl)
30 min
Spiced lentil vegetable soup
1 h 30 min
Curried carrot and ginger soup
40 min
Indian spiced sweet potato soup
25 min
Tomato and lentil dahl
35 min
Red lentil cauliflower dahl
35 min
Sabji (vegetable) curry
30 min