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Mussels Mariniere
No ratings
Prep. 5 min
Total 25 min
4 portions
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Ingredients

  • cooking oil
    20 g
    20 g olive oil
  • leek white parts only, cut in slices (1 cm)
    170 - 200 g
  • dry white wine
    250 g
  • water
    200 g
  • dried bay leaf
    1
  • fresh thyme leaves only
    2 sprigs
  • salt
    ½ tsp
  • ground black pepper
    2 - 3 pinches
  • fresh mussels, cleaned
    800 - 1000 g
  • fresh parsley chopped, to garnish
  • lemon cut in quarters, to drizzle
  • baguette cut in slices, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 948.7 mg
Protein 27.6 g
Calories 1326.4 kJ / 317 kcal
Fat 10.1 g
Fibre 1 g
Saturated Fat 1.6 g
Carbohydrates 16.8 g

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