Skip to main content Search
Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)
4.0 6 ratings
Prep. 10 min
Total 1 h 15 min
4 portions
Sign up for free

Ingredients

  • dried porcini mushrooms
    ½ oz
  • boiling water to soak
    18 oz
  • brown rice "low GI" (see Tip)
    9 oz
  • warm water to soak
  • extra virgin olive oil
    ½ oz
  • leeks trimmed, white part only, cut into pieces
    9 ½ oz
  • garlic cloves
    2
  • fresh oyster mushrooms thinly sliced
    3 ½ oz
  • fresh brown mushrooms thinly sliced
    7 oz
  • water
    7 oz
  • vegetable stock paste salt free (see Tip)
    2 tsp
  • fresh thyme leaves only, plus extra to garnish
    3 sprigs
  • ground black pepper to season, to taste
  • lemon juice to serve
    1 tsp
  • Pecorino cheese grated
    2 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 141 mg
Protein 13.5 g
Calories 1517.5 kJ / 362.5 kcal
Fat 10 g
Fibre 6.5 g
Saturated Fat 3.3 g
Carbohydrates 49.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Mushroom and Ricotta Cannelloni (Diabetes)

3.6(10)

1 h

Mushroom and Feta Strudel with Spinach

4.6(24)

1 h 10 min

Chickpea Patties with Lemon Kale Salad

4.2(29)

55 min

Brown Rice Risotto with Tuna and Artichokes

3.3(12)

1 h

Roasted Carrots with Black Sesame Drizzle

4.7(12)

35 min

Stuffed Pork Loin with Apple Cider Sauce

4.1(16)

1 h

Chocolate Pistachio Bars

4.0(34)

20 min

Vegetarian Lasagna

4.4(23)

2 h 30 min

Tomato Tart Tatin

4.4(52)

1 h 10 min

Gluten-Free Mushroom Lasagna

4.7(25)

1 h 45 min

Curried Cauliflower and Chickpea Salad

4.3(42)

40 min

Greek Rice

4.3(59)

1 h 20 min