Devices & Accessories
Wild Mushroom Ragu with Spiralized Zucchini Pasta
Prep. 15 min
Total 40 min
4 portion
Ingredients
-
zucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width450 g
-
porcini mushroom, dried15 g
-
water510 g
-
mushroom, fresh (ie. cremini, maitake, button, shitake), sliced570 g
-
garlic cloves3 - 5
-
shallot halved30 g
-
salt1 tsp
-
extra virgin olive oil1 tbsp
-
extra virgin olive oil30 g
-
red wine or Marsala wine30 g
-
Parmesan cheese, grated to serve (see Tip)
Difficulty
easy
Nutrition per 1 portion
Sodium
621.3 mg
Protein
6.4 g
Calories
733.3 kJ /
175.3 kcal
Fat
11.3 g
Fibre
3.4 g
Saturated Fat
1.8 g
Carbohydrates
13.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
21 Recipes
Canada
Canada
You might also like...
Chocolate and peanut protein bombs
50 min
Quick strawberry dessert
5 min
Creamy coconut chicken curry (open cooking)
30 min
Broccoli Salad with Red Capsicum and Pine Nuts
10 min
Leek and Cheese Tart
1 h 5 min
Quick and Spicy Black Beans
20 min
Asian Rice and Vegetable Sauté (TM6 Metric)
45 min
Protein Boosted Acai Smoothie
10 min
Leftover Vegetable Hummus
10 min
Kale (Stem) Juice
5 min
Asparagus, Broccoli and Mushroom Rice
30 min
Strawberry Lemonade Mimosa
10 min