Devices & Accessories
Obe Ata (Red Pepper Sauce)
Prep. 25 min
Total 1 h 20 min
6 portions
Ingredients
-
red pepper (approx. 1 pepper) deseeded, cut in pieces (4 cm)150 g
-
garlic cloves2
-
plum tomatoes cut in pieces (4 cm)200 g
-
scotch bonnet chillis (optional)1 - 2
-
fresh root ginger peeled, cut in round slices (2 mm)50 g
-
red onions quartered300 g
-
tomato purée150 g
-
vegetable oil100 g
-
dried mixed herbsdried thyme½ Tbsp
-
curry powder½ Tbsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
all purpose seasoning e.g. Maggi liquid seasoning20 g
-
fine sea salt½ Tbsp
-
water500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
644.9 mg
Protein
2.1 g
Calories
859.4 kJ /
205.4 kcal
Fat
17.3 g
Fibre
3.2 g
Saturated Fat
2.5 g
Carbohydrates
13.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
West African
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Houmous and Grilled Vegetable Wraps
30 min
Frozen Fruit Sorbet (3-in-1)
5 min
Mojito
5 min
Alcohol-free Berry Mojito
5 min
Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber
20 min
Steamed Cinnamon Rolls XXL
1 h 30 min
Quark and Semolina Dumplings with Fresh Berry Sauce
1 h
Creamy Risottata with Squash, Scamorza and Pecorino
45 min
Hunters Stew (Bigos)
1 h 30 min
Vegetable Consommé with Gnocchi
30 min
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5 min
Chicken, Basil and Roasted Red Pepper Spaghetti
35 min