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Ingredients
- 60 g de parmesan coupé en morceaux
- 150 g d'oignons coupés en deux (2 oignons env.)
- 2 c. à café d'huile d'olive
- 160 g de riz spécial risotto
- 1 cube de bouillon de volaille
- 500 g d'eau
- 150 g de coulis de tomates nature
- 1 c. à café bombée de basilic frais ciselé
- 1 pincée de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 244.7 kcal / 1023.9 kJ
- Protein
- 8.8 g
- Fat
- 6.5 g
- Carbohydrates
- 37.2 g
- Fibre
- 1.1 g
- Saturated Fat
- 2.9 g
- Sodium
- 261.3 mg
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