Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g strong white bread flour, plus extra for dusting
- 25 g sunflower seeds
- 25 g pumpkin seeds
-
25
g linseeds
or 25 g golden linseeds - 15 g sesame seeds
- 5 g poppy seeds
- 50 g olive oil
- 100 g water
- 1 tsp fine sea salt
- Nutrition
- per 1 piece
- Calories
- 220 kJ / 53 kcal
- Protein
- 1.5 g
- Carbohydrates
- 5.2 g
- Fat
- 2.8 g
Alternative recipes
Spiced Nuts
20 min
Quick Flatbreads
20 min
Seeded Protein Crackers
30 Min
Cheese crackers
2 Std. 30 Min
Spiced Nuts with Cranberries
30 Min
Hot Cross Buns
3 Std. 50 Min
Courgette & Ginger Marmalade
40 Min
Cheese Scones
20 min
Garlic and Thyme Crackers
1h 10 min
Cornish Fairings
35 Min
Stilton and Walnut Biscuits with Roasted Garlic Jam
4h
Beetroot Houmous
15min