Compatible versions
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g courgettes, cut in pieces (5 cm)
- 100 g Parmesan cheese, cut in pieces (4 cm)
- 40 g flaked almonds
- 100 g sun-dried tomatoes in oil, drained, halved
- 1 tsp fine sea salt
- ½ tsp ground black pepper
-
50
g sherry vinegar
or cider vinegar - 40 g olive oil, plus 1 Tbsp
- 1 garlic clove
- 5 g fresh basil leaves
- 1 Tbsp pumpkin seeds
- 1 Tbsp sunflower seeds
- Nutrition
- per 1 portion
- Calories
- 1534.5 kJ / 366.8 kcal
- Protein
- 16 g
- Carbohydrates
- 20.8 g
- Fat
- 26.1 g
- Saturated Fat
- 6.5 g
- Fibre
- 5.6 g
- Sodium
- 1001.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Broccoli, Red Pepper and Pine Nut Salad
10min
Demo Recipe 3 - Red Pepper and Tomato Soup
30 min
Broccoli and Apple Salad
5min
Red Pepper and Tomato Soup (TM6)
30 min
CA Digital Flipbook #1
2h
Lemon and Parmesan Chicken with Courgetti
30 min
Spiralized Carrots and Apple Salad with Feta and Walnuts
15min
Courgetti Carbonara
40 min
Demo Recipe 2 - Cheesy Triangle Scones
25 min
Demo Recipe 1 - Frozen Fruit Sorbet
5min
Thai Cucumber Salad (TM6)
15min