Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onions, halved vertically
- 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
- 200 g red radishes
- 1 yellow pepper, cut in wedges that fit through feeder
- 200 g carrots
- 200 g plum tomatoes
- 140 g tinned pineapple slices, drained, reserving 60 g juice
- 30 g freshly squeezed lime juice
- 30 g toasted sesame oil
- 1 fresh chilli, thinly sliced
- 1 tsp fine sea salt
- 2 Tbsp toasted sesame seeds
- 2 Tbsp peanuts, roasted, salted
- 10 g fresh mint leaves (optional)
- 10 g fresh coriander leaves (optional)
- 1 red chilli, finely sliced, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 973.2 kJ / 232.6 kcal
- Protein
- 5.1 g
- Carbohydrates
- 29.1 g
- Fat
- 12.6 g
- Saturated Fat
- 1.7 g
- Fibre
- 5.7 g
- Sodium
- 646.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot, Apple and Ginger Soup
35 Min
Spinach, Orange and Carrot Soup
25 min
Gluten-free Scones with Berry Chia Jam
1h
Quick Christmas Cake
2 godz. 25 min
Steamed Chocolate Cake with Whipped Cream
1h 10min
Courgette and Avocado Beignets with Feta Cream, Coriander Chilli Pesto and Salad
2h 15min
Fennel Apple Salad
20 min
Almond and Seed Crackers
45min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 Min
Spring Vegetable Soup
35 Min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 Min
Turmeric, Ginger and Black Pepper Detox Shot
3 Std. 10 Min