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Ingredients
- 100 g red onions, halved vertically
- 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
- 200 g red radishes
- 1 yellow pepper, cut in wedges that fit through feeder
- 200 g carrots
- 200 g plum tomatoes
- 140 g tinned pineapple slices, drained, reserving 60 g juice
- 30 g freshly squeezed lime juice
- 30 g toasted sesame oil
- 1 fresh chilli, thinly sliced
- 1 tsp fine sea salt
- 2 Tbsp toasted sesame seeds
- 2 Tbsp peanuts, roasted, salted
- 10 g fresh mint leaves (optional)
- 10 g fresh coriander leaves (optional)
- 1 red chilli, finely sliced, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 973.2 kJ / 232.6 kcal
- Protein
- 5.1 g
- Carbohydrates
- 29.1 g
- Fat
- 12.6 g
- Saturated Fat
- 1.7 g
- Fibre
- 5.7 g
- Sodium
- 646.3 mg
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