Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ brown onion, cut into quarters
- 3 garlic cloves
- 1 leek, trimmed, white part only, cut into pieces (3 cm)
- 1 celery stalk, cut into pieces (3 cm)
- 3 cm piece fresh ginger, peeled
- 3 cm piece fresh turmeric, peeled
- 180 g extra virgin olive oil, plus 2 tsp extra to drizzle
- 2 tsp tomato paste
- 1 tsp dried oregano
- ½ tsp fennel seeds
- 1 cinnamon quill
- 3 star anise
- ½ tsp ground turmeric
- ¼ tsp ground sweet paprika
- ½ tsp ground cinnamon
- ½ tsp ground coriander
- 1 pinch saffron threads
- 250 g orange juice
- 125 g rice wine vinegar
- 60 g white wine vinegar
- 1 tsp mirin
- 625 g water
- 30 g coconut sugar
- 6 barramundi fillets, skinless (approx.140 g each)
- sea salt, to season
- ground black pepper, to season
- 6 cherry tomatoes
- 1 carrot, peeled into ribbons
- 1 red capsicum, finely sliced
- 1 fennel bulb, finely sliced, fronds reserved for garnishing
- 1 zucchini, peeled into ribbons
- Nutrition
- per 1 portion
- Calories
- 2161 kJ / 516.5 kcal
- Protein
- 30.8 g
- Carbohydrates
- 20.6 g
- Fat
- 33.6 g
- Saturated Fat
- 5.3 g
- Fibre
- 3.2 g
- Sodium
- 134.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pistachio cake
1h 10min
Middle Eastern planked salmon
1h 40min
Orange yoghurt cake (Diabetes)
1h
Jambalaya
35min
Lime sherbet
4 godz. 15 min
Chilli mussels with risoni
35min
Café-style banana bread
1h 45min
Coconut sage spritz (gut health)
10 min
Smoked Indian-spiced quail
3 godz. 20 min
Banana split
24 Std. 30 Min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1h 10min
Coconut coffee crunch
24h 20min