Buckwheat Crêpes

Buckwheat Crêpes

4.4 7 ratings

Prep. 30 min

Total 45 min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
7 oz
buckwheat flour
6 oz
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
large eggs
2
unsweetened almond milk
19 oz
oil to fry

Assembly

Black Forest ham
12 slices
baby spinach (optional)
3 oz
large eggs
12
ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 768.4 mg

Protein 21.9 g

Calories 1244.1 kJ / 297.3 kcal

Fat 17.5 g

Fibre 2.3 g

Saturated Fat 6.7 g

Carbohydrates 13 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthy Happy Gut 11 Recipes
United States

You might also like...

Gluten Free Pancakes and Waffles

45 min

Gluten-Free Banana Bread

55 min

Buckwheat Crêpes

45 min

Matcha Blueberry Morning Smoothie

5 min

Quinoa, Nut and Dairy Free Muesli Slice

1 h 45 min

Sweet Pea and Zucchini Soup

30 min

Eggplant and Lentil Salad

40 min

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45 min

Carrot Torte

1 h 10 min

Borscht

25 min

Tuscan White Bean Stew

1 h

Protein Boosted Waffles

25 min