Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 min
Matcha Blueberry Morning Smoothie
5 min
Spiced Almond Milk
15 min
Buckwheat Crêpes
45 min
Miso Mushroom Toast with Tahini Yogurt
45 min
Chickpea Ratatouille
1 h
Homemade Sour Cream
16 h 30 min
Steamed Vegetables with Kefir Dressing
40 min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20 min
Cutter Fermented Onions
72 h 30 min
Cashew and Cacao Smoothie
5 min
