Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- ½ oz ginger, peeled, sliced
- 6 chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
- 3 oz dark brown sugar
- 1 tsp chili flakes
- 13 oz water
- 5 oz soy sauce, low sodium
- 1 oz vegetable oil
-
16
oz baby bok choy, cut in half
or 16 oz broccoli florets, cut in half - 3 green onions, thinly sliced, for garnish
- cooked rice, to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 2099.3 kJ / 501.8 kcal
- Protein
- 35.5 g
- Carbohydrates
- 46.2 g
- Fat
- 21.3 g
- Saturated Fat
- 5 g
- Fibre
- 2.3 g
- Sodium
- 1922.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Garlic Pork with Vegetables and Rice
40min
Picadillo a la Habanera (Ground Beef)
1h
Chicken with Mashed Potatoes and Gravy
1 Std. 10 Min
Lemon Rosemary Chicken and Rice
55min
Lemon Rosemary Chicken and Rice
55min
Slow Cooked White Chicken Chili
2h 10min
Lemon Garlic Chicken
30min
Orange Garlic Chicken with Rice
50min
Greek Stuffed Chicken
1h 35min
Marry Me Chicken
40min
Chicken Salad Sandwich
15min