Slow Cooked Beef and Artichokes

Slow Cooked Beef and Artichokes

4.0 9 ratings

Prep. 15 min

Total 2 h

4 portions

Ingredients

boneless beef chuck roast cubed (2 in.)
28 oz
all-purpose flour
4 tbsp
salt divided, to taste
1 ¼ tsp
ground black pepper divided, to taste
½ tsp
yellow onions thinly sliced in half moons
8 oz
garlic cloves sliced
3
extra virgin olive oil divided
3 tbsp
canned artichoke hearts quartered, drained, brine reserved
14 oz
beef stock
21 oz
dried basil
1 ½ tsp
dried parsley
2 tbsp
dried oregano
1 tsp
Kalamata olives, pitted drained
6 oz
corn starch
1 tbsp
water
1 tbsp
roasted red peppers, preserved julienned and drained
8 oz
fresh parsley chopped, to garnish

Difficulty

medium

Nutrition per 1 portion

Sodium 2028 mg

Protein 49 g

Calories 2243 kJ / 536 kcal

Fat 28 g

Fibre 12 g

Saturated Fat 9 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow Cooking 9 Recipes
United States

You might also like...

Chocolate Raspberry Dream

10min

Roasted Potato Salad

1h

Chicken Tacos

1h 10min

Potatoes with Bacon and Hash

2h 15min

Florentine Meatballs and Linguine

1h 10min

Carolina BBQ Chicken with Skillet Cornbread

3h 25min

Sausage Calzone with Sun-Dried Tomatoes

40min

Steamed Banana Loaf

1h 25min

Sizzling Jalapeño Cocktail

3h 5min

Pesto Pizza Dough

4h

Chocolate Coconut Milk Custard

15min

Lemon Caper Potato Salad

1h