
Devices & Accessories
Curry Seafood Chowder
Prep. 25 min
Total 1 h
4 portions
Ingredients
-
yellow onions cut into pieces6 oz
-
carrots cut into pieces3 oz
-
celery cut into pieces3 oz
-
garlic cloves3
-
unsalted butter cut into pieces1 ½ oz
-
all-purpose flour1 ½ oz
-
dried thyme2 tsp
-
curry powder1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper to taste¼ tsp
-
russet potatoes peeled, diced8 oz
-
seafood stock22 oz
-
heavy cream3 oz
-
firm white fish diced8 oz
-
bay scallops6 oz
-
large shrimp, raw, peeled, deveined10 oz
-
chopped parsley to garnish
Nutrition per 1 portion
Calories
428.4 kcal /
1792.2 kJ
Protein
33.2 g
Fat
19.8 g
Carbohydrates
29.6 g
Fibre
4 g
Saturated Fat
11.2 g
Sodium
1722 mg
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