Skip to main content Search
Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup
4.3 25 ratings
Prep. 10 min
Total 30 min
1 portion
Sign up for free

Ingredients

  • wild rice
    1 ½ oz
  • warm water to soak
  • yellow onion in pieces
    2 ½ oz
  • garlic clove
    1
  • vegetable oil
    ½ oz
  • cremini mushrooms sliced
    3 ½ oz
  • vegetable stock
    7 oz
  • coconut milk
    5 oz
  • dried oregano
    ½ tsp
  • dried bay leaf (optional)
    1
  • all-purpose flour
    ½ tsp
  • salt to taste
    ¼ tsp
  • ground black pepper to taste
    ⅛ tsp
  • chopped fresh parsley (optional) to garnish
  • lime (optional) cut into wedges
    1
  • crusty bread to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 641.9 mg
Protein 8.8 g
Calories 2102.6 kJ / 502.5 kcal
Fat 34.2 g
Fibre 2.9 g
Saturated Fat 21.7 g
Carbohydrates 29.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cooking for One 10 Recipes
United States

You might also like...

Butternut Squash Ravioli Soup

4.3(43)

35 min

Mushroom Herb Parboiled Rice

4.8(22)

1 h

Broccoli Red Lentil Soup

4.4(41)

25 min

Shrimp Louie Salad

5.0(22)

1 h 30 min

Butternut and Cashew Curry with Black Rice

3.7(40)

1 h 15 min

Lentil Mushroom Stroganoff

3.9(125)

55 min

Green Lentil Risotto with Asparagus

4.0(29)

45 min

Potato Curry Soup

4.1(15)

35 min

Roasted Vegetables with Walnut Arugula Pesto

4.6(50)

45 min

Sweet Potato Curry with Broccoli

4.2(45)

30 min

Smoky Black Bean Soup

4.6(96)

35 min

Curried Lentils

4.5(88)

5 h 15 min