Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 21 oz carrots, whole, peeled (1-3 depending on size)
- ½ - 1 oz shallot, halved, to taste
- 6 sprigs fresh parsley, leaves only
-
1 ½
oz sunflower oil
or 1 ½ oz vegetable oil - ½ - 1 oz apple cider vinegar, to taste
- ½ oz lemon juice
- 2 tsp Dijon mustard
- ¼ - ½ tsp salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 689 kJ / 164.7 kcal
- Protein
- 1.7 g
- Carbohydrates
- 16.1 g
- Fat
- 11.1 g
- Saturated Fat
- 1.4 g
- Fibre
- 4.6 g
- Sodium
- 350.2 mg
Alternative recipes
Grated Carrot Salad (TM6)
10min
Shrimp and Parmesan Polenta Cups
45 min
Cilantro Lime Jasmine Rice
35min
Carrot Top Pesto
5min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Beef Stroganoff
40 min
Boniatillo Cubano (Mashed Sweet Potatoes)
55min
Chicken Mole Verde
1h 5min
Sautéing 14 oz Carrots
20 min
Tuscan White Bean Stew
1h
Lemon Orzo
40 min
Parmesan Risotto (TM6)
30 min