
Devices & Accessories
Pipi and squid "paella" (Diabetes, TM6)
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
squid rings300 g
-
lemon zest (no white pith) and juice½
-
garlic cloves3
-
extra virgin olive oil plus 1 tablespoon extra to fry15 g
-
smoked paprika2 tsp
-
leek trimmed, white part only, cut into slices350 g
-
capsicum deseeded and cut into slices350 g
-
doongara rice brown (see Tips)150 g
-
Vegetable stock paste salt-free (see Tips)2 tsp
-
saffron threads1 pinch
-
water plus 2 tablespoons to fry500 g
-
pipis500 g
-
fresh basil leaves only, to garnish2 sprigs
-
lemon cut into wedges, to serve1
Nutrition per 1 portion
Calories
315 kcal /
1312.5 kJ
Protein
25.5 g
Fat
8 g
Carbohydrates
30.8 g
Fibre
5.8 g
Saturated Fat
1.5 g
Sodium
422.5 mg
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
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