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Ingredients
- 2 eggs
- 180 g almond milk
- 45 g beetroot juice
- 25 g oil
- 280 g spelt flour
-
10 - 20
g honey (optional)
or 10 g granulated stevia (optional) - 1 tsp baking powder
- mascarpone cheese for serving
- toasted coconut flakes for sprinkling
- mixed fresh berries
- Nutrition
- per 1 portion
- Calories
- 470.2 kcal / 1967.3 kJ
- Protein
- 18.1 g
- Fat
- 14.3 g
- Carbohydrates
- 74.2 g
- Fibre
- 10.4 g
- Saturated Fat
- 2.8 g
- Sodium
- 217.8 mg
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