Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
5
oz sugar
or 5 oz monk fruit sweetener, powdered - 1 oz cocoa powder
- 16 oz frozen raspberries
-
2
egg whites (see Tip)
or 4 oz aquafaba (chickpea liquid, canned) - 1 tsp vanilla extract
- 3 ½ oz fresh raspberries, to garnish
- shaved chocolate, to garnish
- Nutrition
- per 1 portion
- Calories
- 491.7 kJ / 117.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 28.1 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.8 g
- Sodium
- 12.6 mg
In Collections
Alternative recipes
Smoked Salmon Dip
10 min
Steamed Frittata Egg Cups
45 Min
Frozen Coconut Mango Lemonade
5 min
Jalapeño Popper Dip
1 Std. 10 Min
U.S. Digital Flipbook #2
2h
Stuffed Chicken with Peanut Pipián
50 min
Cucumber Salad with Dill and Yogurt Dressing (TM6)
10 min
Waldorf Salad
15 min
Nut Boosted Powder
30 min
Cinnamon Cream Cheese Rolls
45 Min
Marry Me Chicken
40 min
Banana Bread (Brown Sugar)
1h 30min