Rainbow Salad

Rainbow Salad

4.3 24 ratings

Prep. 15 min

Total 30 min

4 portions

Ingredients

extra virgin olive oil
4 oz
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)
2 oz
carrots in pieces (1 in.)
10 ½ oz
mixed salad greens torn into pieces
5 ½ oz
yellow bell pepper cored, cut into strips
1
cherry tomatoes halved
5 ½ oz
Dijon mustard
1 oz
honey
1 oz
white wine vinegar
2 oz
salt
½ tsp
fresh ground pepper
¼ tsp
frozen edamame (ready-to-eat), shelled, thawed
3 ½ oz
red onion thinly sliced, in rings
1
prosciutto (optional)
4 slices

Difficulty

easy

Nutrition per 1 portion

Sodium 842.7 mg

Protein 12.2 g

Calories 2037.1 kJ / 486.9 kcal

Fat 38.2 g

Fibre 7.1 g

Saturated Fat 5.6 g

Carbohydrates 27.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebrate Pride Month 10 Recipes
United States

You might also like...

Smoked Salmon Lemon Pasta

Smoked Salmon Lemon Pasta

35 min

Baked Piri Piri Chicken with Chopped Vegetable Salad

Baked Piri Piri Chicken with Chopped Vegetable Salad

7 h 20 min

Grilled Corn Salad with Cilantro Vinaigrette

Grilled Corn Salad with Cilantro Vinaigrette

25 min

Rainbow Mediterranean Couscous Salad

Rainbow Mediterranean Couscous Salad

1 h

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

30 min

Fish and Chips

Fish and Chips

30 min

White Pesto Pasta

White Pesto Pasta

40 min

Mushroom Fettuccini

Mushroom Fettuccini

40 min

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

30 min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40 min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

1 h

Paella

Paella

30 min