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Overnight Oats with Matcha Yogurt
4.9 9 ratings
Prep. 10 min
Total 8 h
2 portions
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Ingredients

  • pecans toasted
    1 oz
  • red apples cut into pieces (1 in.)
    4 oz
    4 oz green apples, cut into pieces (1 in.)
  • old fashioned rolled oats
    2 oz
  • flaxseeds
    1 ½ oz
  • whole milk
    9 oz
    9 oz oat milk
  • yogurt high protein
    6 oz
  • honey
    2 tsp
  • matcha powder
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 99.5 mg
Protein 23 g
Calories 2188.6 kJ / 523.1 kcal
Fat 27.8 g
Fibre 11.6 g
Saturated Fat 5 g
Carbohydrates 50.1 g

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