Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Prawn oil
- 500 g raw tiger prawns, large (peeled, reserving shells, heads and prawn meat)
- 3 garlic cloves
- 2 eschalots cut into halves
- 30 g tomato paste
- 200 g rice bran oil
- ½ tsp sea salt
- ½ tsp ground black pepper
- 2 tsp ground smoked paprika
- 2 dried bay leaves
XO butter
- 3 garlic cloves
- 1 eschalot
- 20 g fresh ginger, peeled
- 2 long red chillies, trimmed
- 25 g prosciutto
- 100 g unsalted butter, softened
- 10 g sesame oil
- 1 tsp honey
- 20 g soy sauce
- 1 lime, juiced
Scallops and prawns
- 250 g water
- 4 fresh scallops, in the shell
- 3 sprigs fresh coriander, leaves only, to garnish
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 3530 kJ / 843.7 kcal
- Protein
- 25.1 g
- Carbohydrates
- 21.5 g
- Fat
- 75.5 g
- Saturated Fat
- 23.7 g
- Fibre
- 4.4 g
- Sodium
- 1514 mg
Alternative recipes
Agedashi tofu
30 min
Pipi and squid "paella" (Diabetes, TM6)
45 min
Retro prawn cocktail
20min
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Grisons barley soup
1 godz. 15 min
Seafood bisque
1h 10min
Singapore style noodles (Thermomix® Cutter, TM6)
40min
Calamari tray bake with pil pil and risoni
1 godz.
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3 godz. 15 min
Thai pork with green mango salad (Diabetes)
45 min
Lemon and thyme mocktail
1 godz.
Neapolitan pizza
1h 30min